Ingredients. Crispy Tofu + Sesame Lime Cucumbers Serves 2 1 block Extra firm tofu, sliced 1 English cucumber, ribboned with a spiralizer or peeler 1 lime, juiced 1 tsp rice vinegar 1 tsp sesame seeds 1/2 C jasmine rice, cooked Wasabi Avocado Dressing: 1/2 C unsweetened coconut yogurt 1 ripe avocado 2 tsp […]
7 Layer Salad
The 7 Layer Salad is a timeless classic, bringing together colorful layers of fresh vegetables, crispy bacon, and creamy dressing into one stunning dish. It’s a popular choice for potlucks, parties, and family gatherings, offering both visual appeal and great taste. Whether you’re a seasoned chef or a kitchen newbie, […]
Detox Keto Southwest Soup
This soup is perfect for those following a keto regimen or anyone looking for a delicious way to boost their detox efforts. The combination of spices helps fire up the metabolism, while the ingredients promote detoxification and maintain ketosis. Key Benefits of the Soup Detoxification: The ingredients in this soup, […]
Vegan Wild Rice Mushroom Soup
Wild rice and mushrooms are a match made in heaven, both offering a depth of flavor and nutrition. Wild rice is known for its chewy texture and nutty taste, while mushrooms bring a savory, umami quality that enhances the richness of this soup. When combined with a creamy broth, they […]
Beef Liver and Onions
Beef liver and onions is a timeless dish that has been enjoyed for generations. Known for its rich flavor and packed with nutrients, beef liver is a superfood that many overlook. Paired with sweet caramelized onions, this dish not only offers a delicious meal but also an impressive range of […]
Fluffy Keto Pancakes
Keto pancakes are a great option because they’re made without flour or sugar, two ingredients that can quickly spike blood sugar levels and kick you out of ketosis. Instead, these pancakes use keto-friendly ingredients like almond flour and coconut flour, which are low in carbs but high in fiber and […]
Keto Steak Bites with Garlic Butter
Steak is a fantastic source of protein and healthy fats, making it ideal for the keto diet. When paired with rich, flavorful garlic butter, you not only elevate the taste but also increase the fat content, which is essential for maintaining ketosis. This recipe is quick, simple, and great for […]
KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
The keto diet has surged in popularity due to its impressive results for weight loss and other health benefits. If you’re new to the ketogenic (keto) diet and want to understand how it works and how to get started, this step-by-step guide will walk you through everything you need to […]
Archaeologists Discover an Ancient Roman Sandal with Nails Used for Tread
A recreation of the military sandals. (Photo: Bavarian State Office for Monument Preservation) Whether you’re putting together a stage play, a film, or a television series, if the story is set in ancient Rome, you know you’re going to have to get a lot of sandals on order. This […]
The Olympics in the 2020s Versus 1912: See Side-by-Side Comparisons of the Athletes’ Performance Then & Now
The Olympic Games have their origins in antiquity, but their modern revival has also been going on longer than any of us has been here. Even the fifth Summer Olympics, which took place in Stockholm in 1912, has passed out of living memory. But thanks to the technology of the […]
